Read more testimonials and submit your own!

In January 2010 I weighed 190 pounds! Working at the gym consistently wasn't giving me results. I was looking for something else to work my core, (and) I ran across Sebastien's Lagree Fitness videos which encouraged me to join! I've lost 40 lbs with Pilates [Lagree Fitness] and diet in eight months. I have a lot more work to reach my goals. Thank you Sebastien for all the equipment upgrades and for the most amazing trainers. Pilates Plus West Hollywood has changed my life!

R.H.

I have been working out and lifting weights since I was 14 years old.  Exercise and fitness has always been an integral part of my life and I always love trying new workouts.  

ONLY when I began working out on the SPX Megaformer did I begin to see changes to my body that I NEVER achieved with any other workout.  I'm a National-level NPC Figure Bodybuilding competitor, and working out on the SPX Megaformer has given me definition and cuts in places I didn't even THINK I could ever get!  I am SUCH a fan of the SPX Megaformer and the results I have achieved, I want to scream it on the mountain top and tell EVERYONE that this is THE workout that will do it all!!

 

Thank you Sebastien for inventing such an incredible piece of fitness equipment!!!!

Your Biggest Fan,
Jill Rudison

Finally I get to thank you for the fabulous work you make me do on myself. You are really the best, and you make me feel the best.

Thank you
A.

S. You are fabulous. I drive all the way from Sherman Oaks for you and you’re worth it. I am definitely getting rid of my baby belly.

R.

Dearest Sebastien,

Thank you so much for the limp I endured for the days following your afternoon class. I dragged my leg like Quasimodo, and winced every time I got in and out of bed, my car, and my desk chair. However, every cell in my body felt reconfigured in, good math and every muscle toned. I’m on the meaner, leaner path.

K.

SPX [Lagree] Fitness is the greatest thing that has ever happened to me!

I’ve seen a dramatic change in my body. I now have muscles in places I never knew existed! I’ve been able to tone my entire body without bulking up. Weight training bulked me up way too much, but not SPX [Lagree] Fitness.  Sebastien is a great trainer. He pays special attention to each of his clients and makes the classes fun and enjoyable. I’m addicted to Pilates and so are all the people I have referred. I love SPX [Lagree] Fitness, especially with Sebastien as my trainer.

Always and Thanks a lot.
Jennifer J

I hated exercising until I started taking SPX [Lagree] Fitness with you [Sebastien]. Thanks for the amazing workout! You’re my hero!

All the best.
Karina

I was a tight-ass before, but since I’ve been in Sebastien’s classes, my girlfriend claims I have the tightest butt in the world!

Thanks!
Chris D

Dear Sebastien, I had no idea what SPX [Lagree] Fitness was. Now I do. But I love it. I can feel my body changes already after only 3 classes. I love the way you teach. You make it a challenge. I am hooked now.

Valerie

Sebastien, Thank you for getting me in such great shape. I could not have done it without super SPX [Lagree] Fitness!

Thanks!

Emal

Sebastien is a master! My butt has never looked better. The results are almost immediate and it just keeps getting better. My body has seen amazing changes since I have started training with Sebastien. He is very encouraging, motivational, and always makes students feel welcome.

Thanks Sebastien.  
Marissa M.

Sebastien, Thank you for all the donkey kicks! I really enjoy our classes, you make me sweat and as a result you sculpt my body beautifully.

Eileen

Sebastien is the best kept secret in LA!

The class is like having your own personal trainer for 1 hour each time you come. His one on one watchful eye is there with each move, pushing you beyond where you think you can go with yourself.  When you leave you know you are having the best workout you could’ve had for your entire body. He really takes the workout of how to shape and reform your body to its maximum. My favorite thing about Sebastien is how he never let’s you quit on yourself towards your body goal, he’s the push we all need when reaching our ultimate body potential. I love his class!

Susan

I really enjoy Sebastien and SPX [Lagree] Fitness!! At first when my girlfriend told me about SPX [Lagree] Fitness, I had no idea of what to expect. Well, now I do and wouldn’t go anywhere but to Sebastien. There are at least 20 different places to go in the Palisades where I live, but after being in Sebastien’s class I feel his power, his sensitivity, and his experience. I like him as a trainer and as a person. It’s not just a class for me, I see and feel a difference physically and mentally.

Thank you for that!

Sandra T.

Sebastien and SPX [Lagree] Fitness has been, and will continue to be the best exercise for my body! I am toned in places I never thought possible (especially for a woman in her 40’s)! I look forward to each week I am here! I never thought it could be fun, but Sebastien makes the pain seem effortless (sometimes). And he is not so bad to look at either!!

P.S. He has also given me a new perspective on my body and has taught me to love my body!

Laurie D.

The main reason that I love Sebastien’s SPX [Lagree] Fitness class is because he has a very focused way of teaching and it (the class) is very challenging. It really kicks my booty. My body is so much stronger now. The class is also a great stress relief for me and I love the music he plays.

Akiko

Not only does SPX [Lagree] Fitness help shape my body, but also with stress, mental concentration, and overall great for one’s mind and body. Sebastien also changes routines and is never dull. Sebastien also makes each routine a challenge depending on individual skill level. I love Sebastien and SPX [Lagree] Fitness. Keep up the good work and keep squeezing “your cherry pie”! My sweetheart loves my butt!

Annie M.

Dear Sebastien,

You are the best! My body has changed amazingly. I owe it all to you and your technique. 

All the best.

Grace V.

I have been weight training for 1 year and it has hasn’t matched the benefits I’ve received at SPX [Lagree] Fitness with Sebastien. In only 4 sessions, I’ve seen a big change in my body. Weight training made me bulk up, but with Sebastien’s Pilates Plus program, I have become lean and sculpted. He is truly an inspirational leader. I will be taking these classes as long as they are offered and I hope it lasts for a lifetime!

Sharona J.

Sebastien is inspirational and encouraging. He has changed my life and the shape of my body in just 5 sessions. I am now a devotee of the SPX [Lagree]  Fitness concept. It is helping me to strengthen my back and elongate my muscles. He I a true professional and I wish him every success with SPX [Lagree] Fitness.

Kate L.

I have been going to Sebastien’s SPX Fitness class for the past seven months. His class is fun, fast moving, and very challenging. It works every part of the body; even muscles that you never dreamed existed. His choice of music is excellent and his great, charismatic personality helps motivate each student through very challenging exercises. I have seen a great transformation in my body since taking Sebastien’s classes on a regular basis. My muscles have become very well defined; I have gained tremendous strength, and have developed an overall positive attitude. I am very pleased with my results and wouldn’t dream of taking classes with anyone other than Sebastien. He is simply the best.

Brigette M.

I’ve taken SPX [Lagree] Fitness here for over 2 years and really enjoy the place. It started out n a small apartment in Beverly Hills and Sebastien has built up a thriving business without losing any of the personal attention that that got him his reputation. Classes are throughout the day and weekends at all levels so you can find a workout that fits your schedule.

Ray G.

I have been taking the SPX classes from Kathy in Huntington Beach for 5 months now, and I LOVE IT!!!
I have seen changes in my body that I never thought i could achieve, even with my personal trainers, spinning and all other workouts i have done over the years.

Thank you!!!
EG

... I want to let u know that I cancelled in October (I think after one month) because I thought it was too hard! and I rejoined as a new years resolution BECAUSE it is too hard therefore I need it ;-)